Weekend WellBEing | Summer Self-Care Series
July 12 | Erika with Wild Soul Sister + Being Collective Yinyasa with Erika King Yinyasa is a combination of vinyasa flow and yin yoga. A slower-paced flow through sun salutations and standing postures, geared towards those new to yoga or preferring a gentler practice. Followed with the passive long holds of yin to target […]
