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SUMMARY:Embrace the Season for Turning Inward: Winter Mini - retreat with Tanja
DESCRIPTION:As the world slows and the air turns crisp\, winter calls us inward—to rekindle our inner warmth and nourish our strength. In this cozy\, heart-centered workshop\, Tanja guides you through a soul-soothing seasonal practice designed to balance the chill and heaviness of winter. You’ll explore grounding breathwork and sacred mudra\, flow through a gentle\, warming vinyasa sequence\, and sink into deep rest with a guided meditation. Wrap yourself in calm\, reconnect with your body’s natural rhythm\, and leave feeling restored\, centered\, and glowing from within. \n\n\n\nA seasonal aromatherapy gift is included. \n\n\n\nPlease Register through Fit Degree here: https://admin.fitdegree.com/registrable/3750588 \n\n\n\nEmbracing the Season will include: \n\n\n\nIntro – to how we harmonize with the season and elements  \n\n\n\nBreath technique  \n\n\n\nMudra practice  \n\n\n\nVinyasa ( 45-40 min) gentle easy movement- for all levels & beginners  \n\n\n\nSavasana – with forehead massage  \n\n\n\nGuided meditation  \n\n\n\n \n\n\n\nPlease Register through Fit Degree here: https://admin.fitdegree.com/registrable/3750588
URL:https://beingcollective.us/event/embrace-the-season-for-turning-inward-winter-mini-retreat-with-tanja/
LOCATION:Being Collective\, 109 S. Appleton St\, Appleton\, 54911\, United States
ATTACH;FMTTYPE=image/png:https://beingcollective.us/wp-content/uploads/2025/11/COVER-winter-awakening-a-mini-retreat-with-Tanja.png
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