Weekend WellBEing | Summer Self-Care Series

July 26 | Elisabeth with Soul Echo Yoga & Wellness + Being Collective 

Align + Flow with Elisabeth

Bring yourself to center with this intentional and balanced practice.  We will incorporate mindful movement with our breath as we safely build our practice from the ground up.  Increase your physical, mental, and emotional flexibility, strength and endurance with this fun and functional flow class.

*** BYO yoga mat, props, and water bottle

Join Downtown Appleton Farm Market and Being Collective | Center for Connection, Community, and WellBEing for our second season of the Weekend WellBEing | Summer Self-Care Series at the Farm Market.

Enjoy a FREE CLASS from 9-10 AM offering wellness and exercise oriented themes including yoga, guided meditation and breathwork, stretching, India-inspired dance movement, and more.

*** BYO yoga mat, props, and water bottle

Check out the full schedule with more details on the farm market website: https://appletondowntown.org/downtown-appleton-farm-market/

Thank you to our 2nd year sponsor, AARP Wisconsin!