Weekend WellBEing | Summer Self-Care Series

July 12 | Erika with Wild Soul Sister + Being Collective

Yinyasa with Erika King

Yinyasa is a combination of vinyasa flow and yin yoga. A slower-paced flow through sun salutations and standing postures, geared towards those new to yoga or preferring a gentler practice. Followed with the passive long holds of yin to target joints, connective tissues, and fascia.

*** BYO yoga mat, props, and water bottle

Join Downtown Appleton Farm Market and Being Collective | Center for Connection, Community, and WellBEing for our second season of the Weekend WellBEing | Summer Self-Care Series at the Farm Market.

Enjoy a FREE CLASS from 9-10 AM offering wellness and exercise oriented themes including yoga, guided meditation and breathwork, stretching, India-inspired dance movement, and more.

*** BYO yoga mat, props, and water bottle

Check out the full schedule with more details on the farm market website: https://appletondowntown.org/downtown-appleton-farm-market/

Thank you to our 2nd year sponsor, AARP Wisconsin!