Weekend WellBEing | Summer Self-Care Series

Embodied BEing |  Every Day Moves for Every Body with Savi

Shake it loose, set yourself free with this dynamic and accessible practice for every body.
Savi’s intuitively guided flow blends centering movement, conscious breath, affirming mantras, and grounding presence for a refreshing class that leaves you feeling embodied and uplifted. This session helps shift and transform energy on all levels — mind, feels, body, spirit!

Savi’s embracing nature meets you right where you are. She has a gift for creating an especially safe, embracing, and loving space to practice, move, breathe, connect, and embody together.

*** BYO yoga mat, props, and water bottle

Join Downtown Appleton Farm Market and Being Collective | Center for Connection, Community, and WellBEing for our second season of the Weekend WellBEing | Summer Self-Care Series at the Farm Market.

Enjoy a FREE CLASS from 9-10 AM offering wellness and exercise oriented themes including yoga, guided meditation and breathwork, stretching, India-inspired dance movement, and more

Check out the full schedule with more details on the Downtown Appleton website: https://appletondowntown.org/downtown-appleton-farm-market/

Thank you to our 2nd year sponsor, AARP Wisconsin!