Summer Awakening | a Mini-Retreat with Tanja

Wellbeing Investment | $35 — includes a handcrafted gift made by Tanja

Welcome the joyful energy of summer with this beautiful and gentle workshop led by Tanja. Together, we’ll prepare our bodies, minds, and spirits for the season ahead by exploring how we naturally align with summer’s vibrant rhythms and elements.

This special session includes:

• An introduction to the connection between the body, mind, and the summer season

• Seasonal breathwork and a grounding mudra practice

• A gentle, summer-inspired Vinyasa flow to restore balance and vitality

• Deep rest and a vivid, guided summer meditation

• A take-home, handcrafted aromatherapy gift made by Tanja

Join us for a nourishing morning of movement, stillness, and sensory joy as we align with the warmth and light of the season.

Meet Your Summer Mini-Retreat Guide, Tanja Zins —

Tanja, a German born native and mother of three, is a passionate entrepreneur with a deep love for nature. When not monitoring rivers or running her business, she immerses herself in outdoor activities like mountain biking and attending concerts. Her journey into yoga began as a healing practice, evolving from mindfulness and meditation into a profound exploration of the mind-body connection.

Inspired by the supportive yoga community, Tanja became a dedicated teacher, specializing in gentle Vinyasa flow. Her classes focus on gentle yet fluid movements, emphasizing breath awareness and balance. Through her teaching, she aims to leave students feeling rejuvenated, present, and deeply connected to themselves and their surroundings.