Being Collective offerings at beautiful spaces around our community
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Weekend Wellbeing Series at the Farm Market | Slow Vinyasa with Twists with Rachel Schumacher | Being Collective
August 10, 2024 @ 8:00 am – 9:00 am
Flow through the poses, pausing in some for mindful breath and strengthening. This class will focus on twists for spine health and general well being. Come for the fun warrior dances and full body stretching, stay for the deep calm found in the slow, smooth breath.