Embody Spring! A Re-Awakening Journey with Savi + Mark

Join us in honor of the Spring Equinox | let’s immerse in a journey of re-awakening, in and through the body … tapping into breath, sound, and embodied movement for spring wellBEing.

As the season shifts and Mama Nature awakens and comes to life all around us, we feel our own stirring deep within. The light of day lengthens and the creative fire within us grows.

Spring is a time to lovingly tend to the gardens of our BEing-ness, a time to nurture the seeds of our becoming as we expand and grow into all that we are, and all that we are here to be.

During this gentle spring embodiment journey, we will:

• connect, ground, and center in our bodies and being-ness
• breathe, listen, move, be still … repeat
• move our bodies to earthy drum-scapes and ancestral rhythms
• honor, nurture, and balance ourselves
• … guided by Savi, all while tapping into our own unique, authentic flow
• our journey comes full circle with an activating and integrating drum-wash from Savi and a spring sound alchemy bath lovingly provided by Mark

This journey is open, accessible, and welcoming to all!

Embodied movement is freeing and completely adaptable to one’s own inspired, authentic flow and capabilities.
Embodied movement is for every body!

What is Embodied Movement | Embodied Being?

Nurturance!

Nur·tur·ance – noun
emotional and physical nourishment and care given to *someone.
*self + other

Savi in a self-embracing, self-love hug … active, engaged, committed, felt

In Embodied BEing we consciously listen to + honor our bodies and our feelings. Through intentional embodied (accessible, dynamic, and even playful) movement along with sequences of conscious breath, we support our bodies need to move, flow, and find balance, while giving stuck or stagnant energy and emotions a safe pathway to release as we bring an active reset to mind, body, spirit.

We’re in these bodies very much on purpose.

Join us! Feel embraced, seen, heard, and empowered by the energy that Savi and the group synergy generates.

Embodied Being
Being Embodied